1:1 Therapy

The focus is YOU

          • Dr. Aclan and you will work together to identify your personal values and set achievable goals

           • Sessions are catered to your personal needs to help you to focus on mindfulness and acceptance of your values and goals.

           • You will learn to independently set achievable goals and maintain the quality of life you set forth during and after therapy.

 

 

Specializations:

      • Independent living skills

          • Health and wellness solutions

          • Chronic pain

          • Pain Management

          • Anxiety

          • Fibromyalgia

          • Feeding disorders

          • Rheumatoid arthritis

          • Diabetes

          • Sports rehabilitation (sports injury/overexercise)

          • Weight Management

          • Depression

          • Stress

          • ADHD

          • Post Partum

          • Changes in Life Events:

          o Transitions (changing schools, changing professions,

              leaving home, moving to a new home, graduation,

              applying for college, etc.)

          o Marriage/Divorce

          o Having a baby/adopting a child

Age:

 

                 • Adolescents: 13-17

                      • Adults: 18 and over