1:1 Therapy

The focus is YOU

• Dr. Aclan and you will work together to identify your personal values and set achievable goals
•  Sessions are catered to your personal needs to help you to focus on mindfulness and acceptance of your values and goals.
• You will learn to independently set achievable goals and maintain the quality of life you set forth during and after therapy.

Specializations:

• Independent living skills
• Health and wellness solutions
• Chronic pain
• Pain Management
• Anxiety
• Fibromyalgia
• Feeding disorders
• Rheumatoid arthritis
• Diabetes
• Sports rehabilitation (sports injury/overexercise)
• Weight Management
•  Depression
•  Stress
•  ADHD
•  Post Partum
•  Changes in Life Events:

• Transitions (changing schools, changing professions,
• leaving home, moving to a new home, graduation, applying for college, etc.)
• Marriage/Divorce
• Having a baby/adopting a child

Age:

• Children 10-12
• Adolescents 13-17
• Adults 18+